Frequently Asked Questions

Where is your studio space?

Kristin works out of a private studio space at her home in Waterbury, VT. It is 10 minutes from I-89 and downtown Waterbury. Directions will be provided upon booking a session.

What can I expect during a session?

Sessions are booked for 1.5 hours with about 15 minutes for welcome and intake, 60+ minutes of Reiki, and 15 minutes of wrap-up. Sessions usually take place with the client lying on her back on a massage table, fully clothed. Reiki can be light touch or hands off the body. It can also be done in a sitting position or with the support of bolsters to maximize comfort. The studio is light-filled and curated to provide a welcome, calm, and comforting environment.

How do I Schedule a session?

Send Kristin an email or use the Contact Me page to indicate your interest. You can expect a response within 24 hours M-F indicating upcoming openings so that you may select the time slot that works for you.

What is Reiki?

  • Reiki is a gentle healing modality using light touch or no touch and specific hand placements over the body

  • Reiki focuses on the flow of energy in and around the the client’s body

  • Clients remain fully clothed and may be lying down or sitting in a chair to receive Reiki 

  • Reiki promotes balance and well-being and often helps clients feel deep relaxation during and after the treatment 

  • Reiki is used in diverse settings ranging from hospitals to self care, private offices and hospice

How can Reiki Help me? 

  • Reiki promotes stress reduction and relaxation 

  • Reiki can support you on the physical, mental, emotional, or spiritual levels 

  • Reiki can bring perspective and wisdom to the challenges of self, family, career, and relationships

  • Reiki helps to balance your life and acknowledge your body’s intuition 

  • Reiki has no known risks